This eggplant based Sicilian dish makes for a quick and easy lunch or dinner. Rich, tangy and delicious. It is ready in under 45 minutes.
Prep Time:5mins
Cook Time:40mins
Total Time:45mins
Ingredients
150mlolive oil
1red capsicumred pepper, diced
1green capsicumgreen pepper, diced
2celery stickssliced into 1cm pieces
1onionfinely diced
2medium eggplantsdiced into large pieces
3garlic clovescrushed
5medium tomatoesdiced (seeds removed)
70ggreen pitted olives
50gcapers
80mlred wine vinegar
1tbspgranulated sugar
3-4tbspchopped parsley
Instructions
Heat up a large frying pan on a medium heat. Once hot add 3/4 of the oil. To the pan add your capsicums, celery and onion. Add a teaspoon of salt. Sauté for 10 minutes but don’t let it brown. You want them soft but not crispy or golden. Remove from the pan.
Add the rest of the oil to your pan and add your eggplant. Cook on medium for around 10 minutes, you want the pieces to be golden but soft.
Next add the garlic and return the capsicum mixture from step 1 to your pan. Add the diced tomatoes to your pan and stir thoroughly. Cook for a further 10 minutes until tomatoes have broken down and softened.
Next, add the olives, capers, vinegar and sugar and stir. Add seasoning to taste. Change the heat to low and let simmer for a further 10 minutes.
Remove from heat and stir through the chopped parsley then serve.